The Mindful Bodi Movement Center is a movement and wellness studio, dedicated to providing clients with personalized attention in order to help the achieve their goals. We aren’t just instructors we are movement educators. We are passionate about movement, form and the principles of the work.
We are diligent in our training and continued education, because we never stop learning. We are trained to work with special populations as well as the elite athlete. We have a deep love and passion for what we do and love sharing that passion to help you feel, look and move your best!
The Pilates program, owned and directed by Claire Vogt offers private and duets sessions. In addition, small group classes are available on the reformer, tower, and mat, and arcs. The studio is complete with a trapeze table, 4 reformers, 4 towers, 4 arcs, a ladder barrel, a pedi-pole, foot corrector, 2 chairs, rings, and various props to help deepen the work.
Fleming Therapeutic Massage & Bodywork owned and operated by Candy Fleming specializes movement education through massage and yoga therapy. Located inside The Mindful Bodi Movement Center, Candy also teaches group yoga classes with an expert knowledge of anatomy and kinesiology.
Complete Motion Therapy is owned by experienced Physical Therapist, Bethany Harry. Bethany has been a dedicated physical therapist in the greater Winston-Salem area since 2004. A graduate of Marquette University, Bethany brings over 10 years of clinical therapy experience to Complete Motion Therapy. The Mindful Bodi Movement Center is honored to have such a skilled physical therapist located inside our center.