Mindful Bodi

movement center

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The Mindful Bodi Movement Center is the premier pilates, intelligent movement and wellness studio located in the heart of downtown Kernersville. We boast a comprehensive pilates studio offering private, duet and small group classes, yoga classes, and massage therapy. We are dedicated to providing our clients with personalized attention in order to achieve desired goals.

We aren’t just instructors we are movement educators. We are passionate about movement, form and the principles of the work. We have instructors that have been trained to work with special populations as well as the elite athlete. We have a deep love and passion for what we do and love sharing that passion to help you feel, look and move your best!