Claire Vogt, owner, Pilates teacher

The Mindful Bodi Movement Center is owned and operated by Claire Vogt. A comprehensively trained Balanced Body Instructor, Claire is committed to providing clients with the training that progressively increase their strength, flexibility, and control through the Pilates Method. Claire studies both Classical Pilates and contemporary approaches to the Pilates Method.

In addition to her comprehensive Pilates certification through Balanced Body and PMA membership, Claire holds additional certifications and specialty training in:

*Pilates for Athletes with Laura Browning Grant, Second Generation Master Instructor and mentor.

*Classical Mat Certification with Laura Browning Grant, Second Generation Master Instructor and mentor.

*Pilates for Multiple Sclerosis & Other Neurological Conditions, with Mariska Breland of Fuse Pilates.

*Pilates & Menopause with Jennifer Gianni, Master Fusion Pilates Instructor.

*Taller with Age with Mary Bowen, Pilates Elder.

*Pilates Plus Psyche with Mary Bowen, Pilates Elder.

Candy Fleming,BS, Yoga Teacher, Massage Therapist, LMBT #5963

candy-flemingA graduate of High Point University, in Sports Management, Candy has been practicing Massage for over 10 years.

She is a clinical massage therapist and yoga teacher that includes her background in exercise science and kinesiology into every session and class. Candy specializes in understanding how the body moves. With her full knowledge of the musculature, origination and insertion points, as well as the nerves, Candy is able to devise a treatment plan for healing, increasing range of motion, and to reduce pain.

With a deep understanding and working knowledge of musculoskeletal anatomy, she excels in assessing the body for imbalances. Her yoga classes are truly one of a kind allowing participants to learn more about their body as they work to build strength and release tension held deep within the body.

In addition to her skills as a massage therapist and yoga teacher, Candy is also a skilled in Reiki level II, practicing for over 5 years.

Candy’s services include:

  • Deep Tissue
  • Trigger Point Therapy
  • Table-Top Massage
  • Neuromuscular Therapy
  • Swedish Massage

Candy is also a professional member of the American Massage Therapy Association (AMTA).