Mindful Bodi Pilates is a classical Pilates studio specializing in private and duet sessions.
Mindful Bodi Pilates opened in 2011 to bring the benefits of the Pilates Method to my community. As a comprehensively trained instructor through Balanced Body, I realized there were holes in my training. I have spent the last 10+ years studying and training with classical teachers to fill those holes and become a teacher that follows the method that Joesph Pilates created. My passion is found in the classical work, and have found there to be so much freedom and play in the original work.
I love this work and I want you to know what is like to feel good in your body, to trust your body, and enjoy living in your body! Grounding into the deep strength of your powerhouse and understanding how your body was meant to move creates freedom and joy in your movement.
