Mindful Bodi Pilates is a classical Pilates studio specializing in private and duet sessions.
Mindful Bodi Pilates opened in 2011 to bring the benefits of the Pilates Method to my community. As a comprehensively trained instructor through Balanced Body, I have studied and trained in both the classical and contemporary work of Pilates. My passion is found in the classical work, and have found there to be so much freedom and play in the original work. When something isn’t broke – don’t try to fix it, just enjoy how great it is!
I love this work and I want you to know what is like to feel good in your body. Grounding into the deep strength of your core and letting the connections flow!